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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  Henrik S. Hunstad(2004-08-20 00:17:53, Hit : 6472, Vote : 1204
 saboms.jpg (0 Byte), Download : 86
 Sangrok Mudo Festival in Norway

Sangrok Mudo Festival
18th – 21st  November
Sangrok Norway

Grandmaster Chang Seong Dong, 8.dan Taekwondo
Master Henrik S. Hunstad, 5.dan Taekwondo, 2.dan Hapkido
Sifu Mikkelai Downing, Instruktør Yang Taiji, Chen Man Cheng

We invite to Mudo Festival Classes in  Taekwondo, Hapkido og Taiji. Grandmaster Chang will teach the last techniques in kyourugi and poomse.
Master Hunstad will teach Hapkido.
Sifu Downing will teach  Taiji pattern and pushing hands.

More information will come.

515   Harry Heneage  Harry Heneage 2004/07/28 5714 1114
514   WANTED!  Harry Heneage 2004/08/04 6186 1221
513   Jaime A. Zaldua  Jaime Zaldua 2004/08/05 7675 1546
512   Training at Sang Rok  pavel votapek 2004/08/06 7228 1692
511   Jeffrey G Walters  Jeffrey Walters 2004/08/10 6324 1309
510   Master Chang and the Dogs  Harry Heneage 2004/08/10 6445 1292
509   Training at The SangRok Taekwondo Academy  avner wishnitzer 2004/08/10 6652 1426
508   Training at the SangRok academy  avner wishnitzer 2004/08/10 6759 1377
507   Memories from Korea  Or Alterman 2004/08/12 6455 1335
506   Hi  Todd 2004/08/14 7031 1539
  Sangrok Mudo Festival in Norway  Henrik S. Hunstad 2004/08/20 6472 1204
504   Attack  jaime 2004/08/24 6804 1343
503   Hi  EunYoung 2004/08/25 5988 1145
502   Sangrok Way  jonathan 2004/09/01 6272 1392
501   this is some other pict  jonathan 2004/09/01 5794 1305
500   picture  jonathan 2004/09/01 6018 1223
499   picture  jonathan 2004/09/01 6055 1242
498   Sang Rok and Master Chang-Jonathon  Jonathon 2004/09/02 6307 1230
497   Norwegian Taekwondo cup  Henrik S. Hunstad 2004/09/13 6105 1244
496   Master Henrik and students  Master Chang 2004/09/14 6533 1170

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