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SANGROK in Norway

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Ruggero(2008-10-29 21:55:12, Hit : 6128, Vote : 1003
 P1020987.jpg (86.4 KB), Download : 76
 P1030018.jpg (146.1 KB), Download : 75
 Singwol-dong f.c. anniversary celebrations and Dobongsan peaks.





Dear Sangrok family,

last Sunday the Singwol-dong football club(Master Chang's club) celebrated the 27th anniversary of foundation. They did in style, inviting another football club for a series of friendly matches (they played for hours, amazing) and lots and lots of food and drinks(which I probably enjoyed more than anybody else, not playing ;-) ). It was a good day in the sun and I really loved the barrel barbecue.

On Tuesday I also took the chance to check out the famous Autumn colours of Korea. North of Seoul lies Bukhansan national park. It has a few peaks over 800mts so they qualify as mountains. I hiked on the top of Dobongsan peaks. Trying to ignore the crowds of over equipped people the trek was a pleasant and easy one, and the crest path, mostly on granite, it's interesting, even if with too many fixed ropes (it does take out part of the fun). But the temples that are hidden between this mountains were really an amazing discovery!

Well definitely Seoul needs time to be discovered!
Cheers
Ruggero





515     [re] SANGROK SOLDIER :)  zoe 2005/10/02 8169 1622
514   some words to SANGROK family  yoram 2012/04/13 4233 829
513         [re] for zoe2  yonathan 2005/10/03 7854 1559
512       for zoe  yonathan 2005/10/03 7967 1542
511   sarange master chang  vishal singh 2010/08/18 5054 954
510   Your kindness and hospitality will stay at our heart for ever  Vasillios 2008/07/21 5453 1124
509   Hi  Todd 2004/08/14 6440 1481
508   Asking about your gym  Sungha 2005/02/03 6863 1467
507   taekwondo + familyservices  Steffen 2010/11/04 5057 920
506   Master Sopan & his students visited Sangrok  Sopan 2006/09/13 6340 1206
505   France Lyon stage  sebastien 2007/06/20 7011 1291
504   From Sk Chirisan  Ruslan Smirnov 2008/09/03 5233 925
503   Last training in Sangrok gym.  Ruggero 2008/12/22 5390 824
  Singwol-dong f.c. anniversary celebrations and Dobongsan peaks.  Ruggero 2008/10/29 6128 1003
501     [re] Taekwondo Training a Foundation For Success in Mountaineering  Ruggero 2008/04/13 6384 1250
500   at my age...  Romeo T. Rebanal,Jr. 2010/04/03 5345 865
499   Thanking Master Chang  Ridzwan Abu Hassan 2006/04/23 6486 1358
498   Master Chang when will you come to INDIA next time ?  Rahul sharma 2006/04/25 6596 1356
497   Thank you so much for your kind hospitality  Peter 2006/10/28 6344 1362
496   Training at Sang Rok  pavel votapek 2004/08/06 6603 1645

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