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SANGROK in Norway

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Avner Wishnitzer(2009-02-18 23:20:25, Hit : 5206, Vote : 751
 France2.jpg (94.7 KB), Download : 63
 The seminar in Lyon



About a week ago, I came back from Master Changs seminar in Lyon, France. As always, Master Chang offered the students his unique style, which combines smoothness with power, fluent movement with precision. We practiced Poosae, self-defense, stepping, and kicking, while paying attention to the position of the body, the use of the body weight, and the ease with which we are supposed to use it. By emphasizing these principles, Master Chang once again demonstrated the links between poomsae and kiyurugi and how all aspects of Taekwondo must ultimately combine to form one big whole.

It is also my pleasant duty to thank all of Mater Changs students in Lyon, and especially Yona and Abdel. Thanks to their hospitality, and the hospitality of their students, I immediately felt at home and could enjoy the seminar from the minute it began. I also want to thank the Glorieaux family who hosted me and made me feel at home.

Attending the seminar I found out once again that the SangRok family is very much real and I hope that in the future, I will be able to meet students from other counties as well, so that Master Changs seminars become somewhat more international.

Best Regards, Avner
SangRok Kvutsat Shiller, Israel





255     [re] All of the Sangrok family wishes the best for Kavin  Master Chang 2009/06/27 5206 786
254   “Ketil from Norway written an article?  Master Chang 2009/11/11 5208 939
253   pict  jonathan 2005/08/06 5236 1013
252   I will be going to Oslo, Norway for a Taekwondo seminar again..  Master Chang 2010/06/05 5236 852
251   Greatings and thoughts to the new year from germany  conny 2004/12/30 5254 952
250   Time in Korea  Eiko Assaf 2004/09/24 5258 1042
249   A Happy New Year to Sangrok Family 2013 !  Master Chang 2013/01/05 5278 910
248   Return To SangRok Gym November 19, 2007  Matt Pasquinilli 2007/11/07 5280 981
247   Jidokwan a very successful 65th anniversary ceremony ..  Master Chang 2011/02/16 5301 823
246     [re] Un Young, came from USA to Norway in order to meet me  Master Chang 2009/06/21 5308 906
245   pict  jonathan 2005/08/06 5315 1042
244   Norway team in Sangrok july'08  Master Hunstad 2008/07/28 5319 928
243   two students from India(Vishal Singh & Darshan Jita) staying at Sangrok..  Master Chang 2010/07/10 5321 930
242   Buddhadeb Dutta from W-Bengal, India became a Sangrok member  Master Chang 2010/02/03 5327 784
241   Wishing the Sangrok Family a Happy Christmas Festive Season December 2008  Master le Hanie 2008/12/10 5328 852
240   The letter from Master Avner Wishnitzer, Sangrok Israel' 2020  Master Chang 2020/06/16 5331 977
239   Manoz showed true dedication and courtesy..  Master Chang 2013/04/09 5337 805
238   The festival “Chuseok?  Master Chang 2010/09/22 5339 952
237   Thank you for the great  Niv 2005/08/05 5344 1180
236   Yesterday was the 5 year anniversary since my son, Sangrok, passed away  Master Chang 2008/12/12 5353 849

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